I offer a holistic approach to help you achieve your health goals. Working one-on-one or in partnership with your doctor. Giving you support, encouragement, accountability, and motivation to do so.
Health Coaching Services
We'll work together to achieve health in your:
Relationships
Career
Physical Activity
Spiritual practice
Nutrition
Mindset
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Massage Services
I also offer full body therapeutic massage:
Therapeutic Massage
Fibromyalgia
Hot Stone Therapy
Pre-Natal/Pregnancy Massage
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~ Specifically, I Work with Two Groups of People ~
Women in their 40’s who struggle finding balance in their busy life. Helping them with energy, weight loss, and low libido.
The beginner - anyone who is ready to take action for their health and wellness but feels lost in the process.
My program is unique to you and your goals. I meet you at the level you’re are currently at. This is not a magic pill or 3 shakes a day type of program. This is real life health and wellness change that you will learn. At the end of the program you will know how to sustain your new lifestyle.
